It's not much, but I ran 1/2 a mile yesterday! :o) That sounds pretty pathetic actually, but I started off hearing the doctor's voice saying, "start off with 1/4 of a mile...if that feels okay, do that for a couple of weeks then do 1/2 a mile for a couple of weeks." Folks, that's just crazy.
I honestly feel fantastic. There's absolutely no discomfort in my leg.I will stay at 1/2 a mile for at least a week while my muscles and tendons all get used to it, but this "1/4 of a mile for two weeks" is bogus. Sorry, Doc.
So, though it looks like nothing, it's a very promising start! Better than I had hoped.
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